The Olympian and TV host on not having much sleep, spray tans and eating cheeseburgers I’m so busy at the moment that I alternate between getting a full night’s sleep and getting one to two hours. I’ve realised that you can still get a lot done on very little sleep, but you do feel as if you’re melting. Before bed, I wash my face and apply lotion, usually something from a goody bag. I just pack it on and hope for the best. I have a big problem with scrolling before bed, so I try to charge my phone on the other side of the room. Otherwise, I’ll start Googling to see if a mole on my arm could be cancer and end up watching someone reviewing a heated blanket, not knowing how or why I got there.
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