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12 Jan 8:00am

How to escape your phone and other life hacks

The Guardian
How to be wiser, richer, better dressed, more entertaining and above all happier in the new year Stop using your phone as an alarm clock. Buy an old-school alarm instead and keep your phone in another room. This way, you won’t be sucked into the carnival of distress as soon as you wake up. In fact, try to make the first 90 minutes and the last 90 minutes of your day phone-free.
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