A study by the Institute of Agrochemistry and Food Technology in Valencia found that simmering pig bones for as little as 20 minutes releases proteins that block enzymes that drive high blood pressure.
A new study says that standing more could hugely reduce your risk of death – but how easy is it if you work at a computer? Today, I’m standing up in the office. Because Dr Keith Diaz says I’ll die if I don’t. Who’s he? An expert in behavioural medicine at Columbia University, and the
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